Strawberry Beet Fruit Ribbons: Instructional Video

July 24, 2018

This snack will turn up the beet on snack time! Don’t worry, it doesn’t taste like a salad. The beets add colour and together with the strawberries, this recipe is a real hit with kids!

Tuna Arancini with Dill Dipping Sauce: Instructional Video

Tuna is a great source of omega-3 fats. Dietitians suggest eating fish at least 2 times per week.

Lemon Panna Cotta with Granola and Berries: Instructional Video

This is a delicious and easy-make-ahead recipe to quickly satisfy those after-play group or school snack requests.

Providing a Blood Sample for the Guelph Family Health Study

June 26, 2018

Watch this video of children providing a blood sample for the Guelph Family Health Study!  We try our very best to make the visit effortless for your family. Providing a blood sample is as easy as 1, 2, 3…!

Learn more about the Guelph Family Health Study

March 2, 2018

Watch this fun video to learn more about the Guelph Family Health Study!

Bonnie Stern talks home cooking and family meals

December 1, 2016

Bonnie Stern is one of Canada’s most popular food personalities. She has studied and taught cooking around the world, authored 12 bestselling cookbooks, hosted three national cooking shows, and appears regularly on various television and radio shows across Canada.