Healthy Habits, Happy Homes podcast hosts Kathryn Walton and Elie Chamoun

Healthy Habits Happy Homes Podcast

Our new podcast provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines!   Each week, families will learn about new research findings related to family health and parenting.

Mom with three kids

Family Experience

Our family decided to participate in the Guelph Family Health Study because we are interested in becoming a healthier family. We figured being involved in this study would show us how we can improve our children’s health.

family holding signs

Join GFHS

We are currently enrolling families who have at least one child between the ages of 18 months and 5 years and live in Guelph and the surrounding area. We are interested in learning about the whole family.

Watch the Guelph Family Health Study video!

 


News & Events

GFHS starts podcast to help families create healthy, happy homes

July 10, 2018

Our podcast, Healthy Habits, Happy Homes provides evidence-based advice, tips, tools, and interviews with experts to help your family develop healthy home routines! Launching on Tuesday July 10th 2018, the Healthy Habits, Happy Homes podcast is a trusted place for families with young children to listen for health advice.

Five tips to manage screen time this summer

July 3, 2018

Many parents wonder – how much screen time is too much, and how can we manage it?

How fish may reduce your child’s breast cancer risk

May 8, 2018

Exposure to omega-3 fatty acids during a child’s early years may play a role in reducing breast cancer risk later in life.