Vaping. Smoking. Nicotine. What’s actually going on with teens today? In this episode, we are joined by Dr. Nicholas Chadi MD, a pediatrician and adolescent medicine expert, for a thoughtful and evidence-based conversation about vaping and teens. While this topic can feel complicated, it’s an important conversation to hear. We explore how vaping differs from…

GFHS’ very own co-director, Dr. Jess Haines was a special guest on TVO kids Burps, Butts, and Bones Series Veggie Quest: Nell and Dr. Jess from Guelph University are cooking up a tasty treat. While they prep a super delicious and super nutritious meal, Nell discovers that every veggie on her plate has a different…

Join us for this awesome episode all about fibre with none other than the Queen of Fibre herself, Mairlyn Smith. Mairlyn is a professional home economist and food writer, and a familiar face on Cityline and Breakfast Television. With a background in acting, she brings humour and warmth to everything she does including this episode.…

In our latest episode, we sit down with Dr. Evan Fraser, Director of the Arrell Food Institute, professor at University of Guelph, and global leader in understanding agri-food technology, climate change, and the future of food. We break down what a food system is, why it matters, and the crucial role individuals and families play…

In this episode, we are exploring one of the most talked-about concepts today: AI. More specifically, we are diving into how tools like ChatGPT are impacting kids’ learning and development. We’re joined by Dr. Tiffany Munzer, MD, a developmental–behavioral pediatrician and digital media researcher at the University of Michigan. Together, we break down AI integration…

In this episode, we sit down with Dr. Alejandra Villalobos, a dedicated geriatrician with over 18 years of experience caring for older adults. From her early work providing home visits to seniors in underserved communities in the Bronx to her current role at Mackenzie Health in Richmond Hill, Dr. Villalobos has spent her career championing…

Behind every great episode is a great team! Meet the voices (and creative minds) behind our podcast.  

We’re kicking off a brand-new season with fresh voices and exciting conversations! In this welcome episode, meet our new co-hosts, Manahil Zaid and Heemani Bhatt, both Masters students in Applied Nutrition. Get to know them, hear about their journeys, and learn what inspires their approach to health and wellness. We also chat about the vision…

When it comes to raising healthy kids, most parents know the basics: eat your veggies, get enough sleep, and go outside to play. But how do we really know if children are moving enough… and what’s the best way to measure it? Read the article highlighting the work of our very own Dr. Lori Ann…