Counting Steps and Catching Zzzs: Do Kids’ Movements Measure Up?

When it comes to raising healthy kids, most parents know the basics: eat your veggies, get enough sleep, and go outside to play. But how do we really know if children are moving enough… and what’s the best way to measure it?

Read the article highlighting the work of our very own Dr. Lori Ann Vallis and her PhD student, Hannah Coyle-Asbil, here:  Counting Steps and Catching Zzzs: Kids’ Movements Measure Up? | College of Biological Science