Counting Steps and Catching Zzzs: Do Kids’ Movements Measure Up?

“When it comes to raising healthy kids, most parents know the basics: eat your veggies, get enough sleep, and go outside to play. But how do we really know if children are moving enough… and what’s the best way to measure it? “

Read the article highlighting the work of our very own Dr. Lori Ann Vallis and her PhD student, Hannah Coyle-Asbil, here:  Counting Steps and Catching Zzzs: Kids’ Movements Measure Up? | College of Biological Science