New! Plant-Based Proteins: Recipes Made Easy-Peasy
Download a copy of Plant-Based Proteins: Recipes Made Easy-Peasy!
Téléchargez une copie de Les Protéines D’Origine Végétale: Des Recettes Facile à Faire!
The 2019 Canada’s Food Guide recommends eating plant-based proteins more often. Eating plant-based proteins can have a positive effect on your health and the health of the planet. It can also help reduce your grocery bill.
We have designed this cookbook and 12 instructional videos as a resource for understanding the different types of plant-based proteins and how to incorporate them in recipes to make delicious healthy meals and snacks for your family.
Our team has created recipes guaranteed to meet the discerning taste buds of picky preschoolers, meat lovers, and long-time plant-based protein enthusiasts alike!
Watch these instructional videos featuring our delicious NEW recipes:
Oodles of Soba Noodles with Tempeh
Chickpea ‘Meatballs’ and Gnocchi Bake
Chicken and Lima Bean Stew
Beef and Bean Burger
Chicken and Bean Quesadilla
Mapo Tofu with Chicken
Miso Ramen Soup with Marinated Eggs
Tofu Banh Mi Rice Bowl
TVP ‘Cheesesteak’ Sandwiches
Breakfast Wrap with Seitan ‘Sausage’ Crumbles
| This cookbook project is funded |
in part by the Ontario Ministry
of Agriculture, Food and Rural
Affairs (OMAFRA), through the
Ontario Agri-Food Innovation Alliance.