SWEET AND SOUR GRAPES

A simple way for kids to learn to make a healthy snack.

Ingredients

Instructions

– 250 mL (1 cup) grapes
– 1 mL (1/4 tsp) citric acid, or 1 tbsp lemon juice
  1. Wash grapes and cut in half, lengthwise.
  2. Place grapes in a container with a tight-fitting lid.
  3. Add citric acid, close container, and shake well to coat.
  4. Place in the freezer for about an hour or until frozen through.
  5. Serve frozen.

KIDS IN THE KITCHEN
Older kids can practice their knife skills and slice grapes. Kids can help by shaking the container.

Chef’s Tip

Cutting grapes in half lengthwise makes it safer for little ones to eat.
 
DID YOU KNOW?
Citric acid is the all-natural acid that's found in oranges, lemons, and limes. It's what makes you pucker! Find it in bulk food stores, online, and supermarkets.
 

Mix It Up

Older kids can practice their knife skills and slice grapes. Kids can help by shaking the container.

 

Read the full recipe  Here: SWEET AND SOUR GRAPES