New cookbook by Guelph Family Health Study offers families plant-based protein recipes

Helping families is the reason behind researchers from the University of Guelph and the Guelph Family Health Study (GFHS) releasing a new cookbook on plant-based proteins.

Plant-Based Proteins: Recipes Made Easy-Peasy features 30 recipes using different types of plant-based proteins, like curried chickpea salad or chicken and lima bean stew. All the recipes included in the book are nutritious, affordable and made with only a few ingredients. 

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