New U of G-developed cookbook integrates plant-based proteins

Plant-Based Proteins: Recipes Made Easy-Peasy is a new, free cookbook available for download in English and French on the GFHS website that integrates plant proteins into both new and well-loved recipes. The 30 recipes in the e-book are designed to be great tasting, simple and quick to prepare for busy families with young children. Alongside each recipe are tips for buying, storing and cooking plant proteins, as well as info on what makes them a healthy source of nutrients.

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